Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Cherice lost 149 pounds

Transformation of the Day: Cherice lost 149 pounds with healthy eating habits and exercise. From the age of 10, she battled with her weight, suffering from bullying, and low self-esteem. Her transformation journey began in 2016 when she got a dog and began walking him for 30 minutes a day. She learned that results don't just happen. You have to do the work to make them happen.
No related posts.


from Black Weight Loss Success https://ift.tt/3gk3Z74

Related Posts:

  • Tiffany lost 37 poundsTiffany lost 37 pounds. During the peak of the pandemic, she decided she was tired of feeling bad, ordering DoorDash, and not being in control. She took action by cooking more meals and working out at home or at a local park.… Read More
  • BWLW’s Healthy Food ChallengeDuring November, we are committed to making healthy food choices and doing the work of figuring out what meals, recipes, tools, and habits work for us. Print out the weekly goal list and SHOW YOUR WORK by sending in your phot… Read More
  • Crissy lost 13 pounds and lots of inchesCrissy lost 13 pounds and lots of inches. She started her journey at the end of March to be a healthy mom for her kids and break generational health curses in her family. She made several changes to her lifestyle, i… Read More
  • Kinwana lost 48 poundsTransformation of the Day: Kinwana lost 48 pounds by committing to a healthier lifestyle. Her journey didn't begin because she was unhappy with herself or lacked confidence. (She told us that you couldn't tell her that she wa… Read More
  • Shanika lost 33 poundsTransformation of the Day: Shanika lost 33 pounds. A pinched nerve, knee issues, and gym closures could not stop this Delta Sigma Theta soror from figuring out how to get results. She feels confident, healthier, and full… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee