Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Sephora lost 74 pounds

Transformation of the Day: Sephora lost 74 pounds. She wanted to be a fitter and healthier version of herself. Intermittent fasting, healthy eating habits and fitness have been essential to her, but consistency has been the key. 
No related posts.


from Black Weight Loss Success https://ift.tt/2WLk2TC

Related Posts:

  • Chanie lost 35 poundsChanie lost 35 pounds with healthy eating habits, exercise and prayer. Her journey started when she was diagnosed with congestive heart failure after giving birth. She reached out several people for advice, including her… Read More
  • Charmaine lost 67 poundsTransformation of the Day: Charmaine lost 67 pounds. Health is her motivation. This year, this Delta Sigma Theta soror used low carb foods, intermittent fasting, and lots of exercise to get results. The post Charmai… Read More
  • Nina lost 34 poundsTransformation of the Day: Nina lost 34 pounds with exercise, healthy eating habits, and consistency. She was tired of elevated blood pressure, low energy, and knee pain, so she changed her lifestyle. When she remov… Read More
  • Cassie lost 90 poundsTransformation of the Day: Cassie lost 90 pounds. After her father passed away to heart failure in 2013 and facing her own health issues, she knew that she had to change her lifestyle. She worked out at home and never stepped… Read More
  • Latoya lost 147 poundsTransformation of the Day: Latoya lost 147 pounds. She struggled with her weight and self-esteem for her entire life. Her turning point came after her mother passed away from cancer in 2017. Determined to turn that pain … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee