Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shneika lost 6 pounds and lots of inches

Shneika recently lost 6 pounds and lots of inches off of her midsection. She worked with a coach, practiced portion control, and worked out using at-home exercise programs. She no longer uses a scale to track her progress. Instead, she focuses on how her body looks.
No related posts.


from Black Weight Loss Success https://ift.tt/3ifj0rQ

Related Posts:

  • Amekia lost 118 poundsTransformation of the Day: Amekia lost 118 pounds. As a single parent of 2 boys, she knew that she had to take action to reclaim her health. Last year, she began making some serious lifesytle changes, including having gastric… Read More
  • Lanitra lost 57 poundsTransformation of the Day: Lanitra lost 57 pounds. She wrote out the vision of what she wants her life to look like and being at healthy weight for a better quality of life was part of that vision. During her journey, sh… Read More
  • Shereen lost 45 poundsTransformation of the Day: Shereen lost 45 pounds. She was in an on-again, off-again relationship with weight loss for years. Last year, she recommitted to fitness and made the conscious decision to change the way she ea… Read More
  • Kaila lost 125 poundsTransformation of the Day: Kaila lost 125 pounds. Her weight reached 300 pounds in high school and she worried that her high school sweetheart would stop loving her. When she decided to make a change, her mom made the en… Read More
  • Lanitra lost 57 poundsTransformation of the Day: Lanitra lost 57 pounds. She wrote out the vision of what she wants her life to look like and being at healthy weight for a better quality of life was part of that vision. During her journey, sh… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee