Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Janelle lost 93 pounds

Transformation of the Day: Janelle lost 93 pounds with healthy food and exercise. In 2019, she decided to make herself a priority and focus on her health. While scrolling thru social media, she learned about a meal plan that ended up being a game-changer for her.
No related posts.


from Black Weight Loss Success https://ift.tt/39JCNvq

Related Posts:

  • Kaffo lost 53 pounds/24kgKaffo lost 53 pounds/24kg. She decided to start her weight loss journey after watching a video she made for a TikTok challenge. She didn't recognize herself. Maintaining strict eating habits and working out 4-5 days a week pa… Read More
  • Clare lost 58 poundsClare lost 26kg/58 pounds. She wanted to be an active mom and keep up with her children, so she ditched her excuses and cut out sugar and processed foods. Running stairs became one of her main sources of exercise. She has tra… Read More
  • Alexis lost 63 poundsTransformation of the Day: Alexis lost 63 pounds. This mom wants to be able to keep up with her two young sons. She got results by making practical, straightforward changes to her eating habits and by working out regular… Read More
  • Malea lost 42 poundsTransformation of the Day: Malea lost 42 pounds. She was tired of feeling self-conscious, and she hated going shopping because she kept having to go up a size. By embracing the Keto lifestyle, walking for exercise, focus… Read More
  • MarNita lost 101 poundsMarNita lost 101 pounds. By going Keto, joining a black women's walking group, and focusing on fitness, she has changed her life. She has several accomplishments, including becoming a Certified Keto Coach and a Fitn… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee