Transformation of the Day: Keisha lost 50 pounds with healthy food and exercise. The stress of being a student and getting her first job as a hairstylist led to weight gain. She changed her mindset and focused on making changes that would result in long-term success, not just a quick fix. Age: 23Heaviest weight: 215 […]

from Black Weight Loss Success https://ift.tt/3en5MWE

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