Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Sheena lost 28 pounds

Sheena lost 28 pounds. She is on a mission to lose 100 pounds, a goal she previously achieved back in 2014. Portion control, staying active, and cultivating a new mindset is essential for her.
No related posts.


from Black Weight Loss Success https://ift.tt/3hAfk2n

Related Posts:

  • Tanique lost more than 50 poundsTransformation of the Day: Tanique lost 50+ pounds with healthy eating habits and consistent workouts. This young lady decided to change when she realized that she was covering herself up, even while living in Miami, bec… Read More
  • Jareda lost 94 poundsTransformation of the Day: Jareda lost 94 pounds. She is confident, stylish and never had a problem with her weight, until she found out that she had prediabetes and high blood pressure. Gastric Sleeve surgery, MyFitnessPal a… Read More
  • Candy lost 88 poundsTransformation of the Day: Candy lost 88 pounds. Her wakeup call came when she saw her wedding photos. She worked out twice a day, and cut out junk food, sweets and starchy carbs. Getting results really motivated her to keep … Read More
  • Stephanie lost 25 poundsTransformation of the Day: Stephanie lost 25 pounds. The trials of life, high cholesterol, toxic people, failures and disappointment did not stop her. She was determined to be the best version of herself and to be a role… Read More
  • Tellesha lost 47 poundsTransformation of the Day: Tellesha lost 47 pounds. After getting a divorce, exercising and eating right raised her low self-esteem and helped her to feel better. She learned the power of consistency and believing in yourself… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee