Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Zakiya lost 40 pounds

Zakiya lost 40 pounds. Tracking her daily food intake, intermittent fasting, and working out early in the morning worked for her. She committed to life-long changes and giving her all to creating a healthy lifestyle.
No related posts.


from Black Weight Loss Success https://ift.tt/3iw1kIg

Related Posts:

  • Jennifer lost 31 poundsJennifer lost 31 pounds and 10.8% body fat. When her doctor warned her that she would need medication for weight-related health issues, she immediately signed up with a local fitness program recommended by a friend. With clea… Read More
  • Keto Mistakes: Are You Actually Ketogenic or Just Low Carb?Google searches for “Keto” are at an all-time high. In fact, the search volume for “keto” in 2018 is exactly 100 times what it was in 2004, when Google first began tracking global searches. So why has the ketogenic diet becom… Read More
  • Rhonda lost 90 poundsTransformation of the Day: Rhonda lost 90 pounds. She began her weight release journey as a pre-teen and over the years her weight went up and down. Eventually, this Delta Sigma Theta soror figured out that by putting God fir… Read More
  • Jimella lost 45 poundsTransformation of the Day: Jimella lost 45 pounds. She wanted to get rid of high blood pressure and pre-diabetes. While changing her eating habits and finding a workout routine that works, she’s learned that this journey is a… Read More
  • Kiana lost 72 poundsTransformation of the Day: Kiana lost 72 pounds. She lost the weight with cardio, weight training, low carb meals made up of lots of whole, healthy food. As a therapist, she learned a lot about self-shaming, self love and con… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee