Illyricum lost 118 pounds. She tried to release the weight in the past, but this time she was focused and determined to transform her lifestyle. Cutting her carbs down to less than 50 grams per day and working out six days a week are two key parts of her routine.

from Black Weight Loss Success https://ift.tt/31f2otL

Related Posts:

  • Darneasha lost 82 poundsTransformation of the Day: Darneasha lost 82 pounds. After a high blood pressure diagnosis, she knew it was time to take action. She made practical changes to her eating habits and committed to working out 5 to 7 days a week.… Read More
  • Merinda lost 125 poundsTransformation of the Day: Merinda lost 125 pounds by changing her eating habits and working out four times a week. Health and fitness became top priorities for her. Along with physical strength, she worked to build up the me… Read More
  • Sade lost 27 poundsTransformation of the Day: Sade lost 27 pounds. After her husband was deployed, she started her health and fitness journey. Although she was stuck at home with her baby girl and no car, she worked out at home and got great re… Read More
  • Aimee lost 103 poundsTransformation of the Day: Aimee lost 103 pounds. Although she lost more than 200 lbs in 2014, she gained the weight back after giving birth in 2015. Depression, exhaustion, and pre-diabetes did not stop her from living a hea… Read More
  • Ayannah lost 101 poundsTransformation of the Day: Ayannah lost 101 pounds. In 2018, she realized it was time to deal with her depression and lack of self-worth, and instead start loving herself. She worked out 3-4 days a week and transitioned to Ve… Read More

0 comments:

Post a Comment

Popular Posts