Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Kieana lost 94 pounds

Transformation of the Day: Kieana lost 94 pounds by changing her eating habits and dancing for exercise. She started her journey after losing her mom to Cervical Cancer and her sister to violence in 2018. While working through depression and grief, she created a healthier lifestyle.
No related posts.


from Black Weight Loss Success https://ift.tt/3l41cB1

Related Posts:

  • Libra lost 110 poundsTransformation of the Day: Libra lost 110 pounds. This mother of 2 sons with special needs realized that she had to change her lifestyle to ensure that she'd have the physical energy and strength she needed to care for them. … Read More
  • Ludanise lost 48 poundsTransformation of the Day: Ludanise lost 48 pounds. Her father passed away due to heart disease and diabetes, and her grief led to depression and weight gain. She realized that if she didn't change her lifestyle, she could fa… Read More
  • Wendy lost 58 poundsTransformation of the Day: Wendy lost 58 pounds with healthy eating habits and exercise. Three weeks before her sister's wedding, her Maid of Honor dress that had been a perfect fit didn't fit. She was able to get a larger dr… Read More
  • Cassandra lost 75 poundsTransformation of the Day: Cassandra lost 75 pounds. She was tired of being picked on and wanted to improve her health, mentally and physically. Maintaining a calorie deficit was key to her success. Check out her story. No re… Read More
  • Courtney lost 83 poundsTransformation of the Day: Courtney lost 83 pounds by working out in the gym and making healthier food choices. After having an awesome time on a cruise, she was less than satisfied with how she looked in the photos from the … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee