Laura lost 65 pounds by going Keto. Intermittent fasting and walking are also part of her routine. She learned that results don't come overnight. Slow and steady wins the race. Now, this Certifed Chef shares her Keto recipes online as a resource to help others.
from Black Weight Loss Success https://ift.tt/3g84dgh
August 19, 2020
Rose
Black Weight Loss Success
No comments
Related Posts:
Gladys lost 68 poundsGladys lost 68 pounds. She decided it was time to focus on her health, so she made some significant changes to her eating habits and worked out five times a week. Seeing the number on the scale drop down kept her motivated to… Read More
Audrey lost 35 pounds/16 kgAudrey lost 35 pounds/16 kg. She conquered self-loathing, depression, and a family history of high blood pressure and diabetes. After years of yo-yo dieting, she used weight training, counting macros, and healthy eating habit… Read More
Tia lost 74 poundsTransformation of the Day: Tia lost 74 pounds. After a significant health scare in her 20s, she turned her life around and reclaimed her health. Seven years later, she gained 65 lbs while carrying her daughter. Tia revisited … Read More
Tashika lost 116 poundsTransformation of the Day: Tashika lost 116 pounds by making every day count. She totally changed her eating habits and walked several miles each day to get results. With prayer, consistency, and a made-up mind, she made it h… Read More
Terica lost 58 poundsTransformation of the Day: Terica lost 58 pounds. As a mom, she is working to be healthy for her kids. She understands she needs to practice self-care to be able to take care of them. An online weight loss program gave her th… Read More
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment