Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Robyn lost 146 pounds

Transformation of the Day: Robyn lost 146 pounds. Due to the stress of being the youngest person and one of the only black people in her workplace, she lost her appetite. She turned a negative into a positive, reduced her portion sizes, and started doing more walking.
No related posts.


from Black Weight Loss Success https://ift.tt/2FgF0Do

Related Posts:

  • Lauren lost 25 poundsLauren lost 25 pounds. Witnessing her father's battle with end-stage renal disease motivated her to change her life. She has been working hard since April 2020 to get results. Tracking her food intake with My Fitness Pal and … Read More
  • Chandra lost 27 poundsChandra lost 27 pounds. She was tired of feeling depressed, lethargic, and sluggish. This Zeta Phi Beta soror wants to be healthy so that she can love and care for her four children for years to come. In May 2020, she re… Read More
  • April lost 33 poundsTransformation of the Day: April lost 33 pounds. Fertility issues, high blood pressure, and a family history of illness are just some of the factors that motivated her to change her life. She cut back on processed foods and l… Read More
  • Angela Taylor lost 40 poundsAngela Taylor lost 40 pounds. She was motivated to get back into shape for the San Antonio Spurs Silver Dancers' 25th Reunion, having been a dancer for two seasons in her twenties. In the past, she didn't know how t… Read More
  • Ashley lost 284 poundsTransformation of the Day: Ashley lost 171 pounds by working out and changing her eating habits. When very high blood sugar and high blood pressure rendered her temporarily blind, she knew that she had to turn her life around… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee