Shanethea lost 20 pounds. She started her fitness journey because she wanted to invest in herself and see what would happen if she was dedicated and focused on her goals. Cutting out junk food, cooking more meals at home, and working out has paid off.
from Black Weight Loss Success https://ift.tt/3k1eq14
August 02, 2020
Rose
Black Weight Loss Success
No comments
Related Posts:
Melissa lost 47 poundsMelissa lost 47 pounds. Over the years, her weight fluctuated, and her self-confidence was severely affected. However, during quarantine, she had time to focus on clean eating, intermittent fasting, and fitness. Now she is li… Read More
Bre’Onna lost 29 poundsBre'Onna lost 29 pounds. Finding out that she was prediabetic was her wakeup call. This mother of four did not want to fall prey to a family history of diabetes. She tracked her carb intake and her calorie intake. She also wa… Read More
Dorothy lost 65 poundsTransformation of the Day: Dorothy lost 65 pounds. Every year, she would restart her weight loss journey, but she’d eventually fall back into unhealthy habits. In February 2020, she broke the cycle and learned the power of co… Read More
Pierrette lost 83 poundsTransformation of the Day: Pierrette lost 83 pounds. After giving birth to her fourth child, she didn't feel comfortable with how she looked or felt. Determined to take control of her life on her own terms, she began to eat f… Read More
Regina lost 36 poundsRegina lost 36 pounds. After suffering migraines, knee pain, shortness of breath, and high blood pressure, she started her transformation journey two years ago. She worked with a nutritionist to change her eating ha… Read More
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment