Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Tanika lost 74 pounds

Tanika lost 74 pounds. In 2016, she decided to transform her health and her physical appearance with healthy food, exercise, and a disciplined mindset. She gives the glory to God for her success. 

Related posts:

  1. Torre lost 55 pounds with surgery
  2. Naftal lost 152 pounds
  3. South African Success: Zoey lost 57 pounds


from Black Weight Loss Success https://ift.tt/2Q46azB

Related Posts:

  • Don’t Miss These Health and Fitness Black Friday DealsBlack Friday 2018 is here. We are on the hunt for deals that will not only allow us to save some money but also reach our health, fitness and healthy eating goals. This is also a great time to score some excellent gifts for t… Read More
  • Celita lost 62 poundsTransformation of the Day: Celita lost 62 pounds. After a bad bout of acid reflux and some advice from her doctor, this Alpha Kappa Alpha soror decided to start her journey. She focused on fitness and found healthy alternativ… Read More
  • Mimi lost 71 poundsTransformation of the Day: Mimi lost 71 pounds. She is an educator, a caterer, and a cancer survivor. Despite constant pain after 5 surgeries on her legs, Mimi found a way to incorporate exercise into her life. She also embra… Read More
  • Zel lost 179 poundsTransformation of the Day: Zel lost 179 pounds. This proud mom just wanted to be healthy and active. She learned that this journey is not only about physical change, but mental change as well. VSG weight loss surgery and the … Read More
  • Monica lost 39 poundsTransformation of the Day: Monica lost 39 pounds. During the summer break, this Educator and Zeta Phi Beta soror decided to focus on fitness and healthy eating habits. With the support of her CrossFit friends, she showed up, … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee