September 21, 2020
Rose
I like my stretches like I like my running routes = Easy. You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories. IT Band syndrome is super common in female runners. 🚫 Tight IT band = Knee Pain 3 Easy IT Band Stretches for Runners These 3 Stretches are easy ... Read More about 3 Easy IT Band Stretches
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