Caroline lost 26 pounds/12kg with healthy eating habits and exercise. Our Kenyan sister gained 40 pounds after giving birth to her daughter. Her workout routine includes full-body workouts and jogging. She also looked at weight loss transformation stories for inspiration. 

The post Caroline lost 26 pounds/12kg first appeared on Black Weight Loss Success.



from Black Weight Loss Success https://ift.tt/3imuYQ0

0 comments:

Post a Comment

Popular Posts