Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Janice lost 162 pounds

Transformation of the Day: Janice lost 162 pounds. She reached the point where she didn't recognize the woman starring back at her in the mirror. The mother of three is determined not to let her life and her time with her children be cut short due to poor health. Since 2014, she has changed her life by having Gastric Sleeve surgery, cutting out unhealthy eating habits, and putting in work in the gym.

The post Janice lost 162 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Sara lost 80 pounds
  2. Bee lost 140 pounds
  3. Kaila lost 125 pounds


from Black Weight Loss Success https://ift.tt/3cd1y4h

Related Posts:

  • Stacy lost 105 poundsTransformation of the Day: Stacy lost 105 pounds. After years of trying to release the weight, her wakeup call came in the form of a high blood pressure diagnosis. She found that a positive mindset, eating whole foods, exerci… Read More
  • Tatiana lost 100 poundsTransformation of the Day: Tatiana lost 100 pounds. Faced with divorce, depression, and unhappiness, she wanted to take back control of her life. Realizing that fads and quick fixes don't work, she changed her eating habits a… Read More
  • Tezhina lost 93 poundsTransformation of the Day: Tezhina lost 93 pounds. She struggled with depression and emotional eating that intensified after the death of her mother. By enrolling in a medical weight loss program, working with a personal trai… Read More
  • Pamela lost 39 poundsTransformation of the Day: Pamela lost 39 pounds with clean eating and exercise. She found the perfect dress for Homecoming and wanted to look her best when she saw her best friends and classmates she hadn't seen in quite a w… Read More
  • Shannon lost 46 poundsTransformation of the Day: Shannon lost 46 pounds with clean eating and exercise. After the passing of her beloved grandparents, fitness helped her deal with the grief. Working with a trainer and joining a local group fitness… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee