Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Tina lost 110 pounds

Transformation of the Day: Tina lost 110 pounds. This mother of seven experienced significant weight gain and weight fluctuations over the years with each pregnancy. At the end of 2018, she started her transformation journey. Practicing intermittent fasting and switching to plant-based meals are two of the way she took action.

The post Tina lost 110 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Shemeeka lost 40 pounds
  2. Dorothy lost 109 pounds
  3. Alexis lost 24 pounds


from Black Weight Loss Success https://ift.tt/3bQJZag

Related Posts:

  • Ebony has gone from a size 14 to a size 8/10Transformation of the Day: Ebony lost 23 pounds and has gone from a size 14 to a size 8/10. She is an RN and a mother of two young boys. Due to the trials and tribulations that she faced last year, her health suffered. She re… Read More
  • A’Janee lost 99 poundsTransformation of the Day: A'Janee lost 99 pounds. Although she grew up with confidence and high self-esteem, she struggled with her weight from childhood to adulthood. She stopped eating meat, practiced intermittent fasting,… Read More
  • Sonia lost 146 poundsTransformation of the Day: Sonia lost 146 pounds. She experienced significant weight gain in college, and as she started her career as a teacher. After trying many fad diets, she decided to have gastric sleeve surgery. She al… Read More
  • Valerie lost 56 poundsValerie lost 56 pounds. This single mom put the focus on everyone but herself for years. At 49 years old, she decided to change her life, so she found a program that gave her the accountability and guidance she was looking fo… Read More
  • Amanda lost 42 poundsTransformation of the Day: Amanda lost 42 pounds. She was tired of talking to her doctor about her weight, being fatigued all the time, and feeling heavy. She made a promise to herself that she would adopt healthier habits an… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee