Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Marquita lost 57 pounds

Marquita lost 57 pounds by focusing on lifestyle change instead of dieting. She is 6'7" and a mom to three girls. She found success by joining a Christian weight loss program and practicing intermittent fasting.

The post Marquita lost 57 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Ruby lost 52 pounds
  2. Rainy lost 107 pounds
  3. Jessica lost 45 pounds


from Black Weight Loss Success https://ift.tt/30tZHDE

Related Posts:

  • Ashley lost 100 poundsTransformation of the Day: Ashley lost 100 pounds. As she changed her eating habits and worked out five days a week, the results she achieved motivated her to keep going. She credits a local trampoline bounce class with chang… Read More
  • Esta lost 79 poundsTransformation of the Day: Esta lost 79 pounds/36kg with healthy eating habits and exercise. Watching the people around her get fit and release the weight gave her the inspiration she needed. Although she has found that not e… Read More
  • Michele lost 57 poundsTransformation of the Day: Michele lost 57 pounds. She just wanted to feel beautiful, get healthy, and develop more self-confidence. A low carb lifestyle that includes intermittent fasting and lots of dancing works for her. N… Read More
  • Nene lost 79 poundsNene lost 79 pounds with healthy eating habits and exercise. After having twins, this busy mom suffered from postpartum depression, which led to overeating. She grew tired of being short of breath and making excuses. In 2018,… Read More
  • Angela lost 65 poundsTransformation of the Day: Angela lost 65 pounds with a Ketogenic lifestyle. She learned that there is a difference between weight loss and fat loss. Keto has proven life-changing for her, improving her health, as well as her… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee