Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shannon lost 38 pounds

Shannon lost 38 pounds by working out and eating whole foods. A few years ago, she experienced weight gain due to health issues and medication. She restarted her fitness journey in 2019 because she wants to be healthy for her family and live a long, prosperous life.

The post Shannon lost 38 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Penelope lost 100 pounds
  2. Dolly lost 50 pounds
  3. Shanae lost 73 pounds


from Black Weight Loss Success https://ift.tt/2JniGu9

Related Posts:

  • Anika lost 50 poundsTransformation of the Day: Anika lost 50 pounds. She says that she was bitten by the “I’m almost 40 years old bug” and wanted to look great and feel good before reaching that milestone. Being a healthy example for her so… Read More
  • Brittanie lost 52 poundsTransformation of the Day: Brittanie lost 52 pounds. After a break up, she gained lots of weight and felt miserable. She took control of her eating habits, workout out regularly and learned that results don’t come overni… Read More
  • Shayla lost 27 poundsTransformation of the Day: Shayla lost 27 pounds in 15 weeks. Her transformation has been internal as well as external, resulting in new confidence and better performance as a runner. Improving her plant-based diet and workin… Read More
  • Kimberly lost 60 poundsTransformation of the Day: Kimberly lost 60 pounds and has gone from a size 22 to a size 12. After seeing pictures from her husband’s 40th birthday party, she was floored at how I looked and realized she’d been in denial… Read More
  • Update: After a bad accident, Erin found the strength to start overWe featured Erin’s transformation story back in 2016. (She lost 50 lbs) She never thought that she’d have to start over but when an accident resulted in a titanium plate and 16 screws in her leg, she had to find the stre… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee