Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Adrienne lost 36 pounds

Adrienne lost 36 pounds by completely changing her eating habits and working out five days a week. She started her transformation journey because she was unhappy about what she saw in the mirror and tired of suffering from back pain all the time. 

The post Adrienne lost 36 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Caressa lost 47 pounds
  2. Melynda lost 45 pounds
  3. Shaun lost 67 pounds


from Black Weight Loss Success https://ift.tt/32cqjdb

Related Posts:

  • Tara lost 115 poundsTara has achieved long term success We featured Tara's story back in 2013 after she lost 63 pounds and she has worked to keep the pounds off for 6 years. She's down 115 pounds. Check out her updated transformation story. No r… Read More
  • Ronda lost 85 poundsTransformation of the Day: Ronda lost 85 pounds. She was tired of having low energy and carrying around extra weight, so she changed her mindset and took action. Now, she's in love with fitness and exercise is part of her dai… Read More
  • Shannon lost 76 poundsTransformation of the Day: Shannon lost 76 pounds. This 26-year-old mom and Information Tech student overcame postpartum depression and domestic violence. She began by counting calories and sticking with a specific calorie go… Read More
  • Mel lost 66 poundsTransformation of the Day: Mel lost 66 pounds/4.7 stone. She credits her success to working out at home, reducing her portions, avoiding fizzy drinks and avoiding sugary foods. Check out her transformation story. No related p… Read More
  • Heather lost 36 poundsTransformation of the Day: Heather lost 36 pounds. Her doctor's advice and her son telling her that she had a double chin served as the motivation she needed. She made practical changes to her eating habits and followed Beach… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee