April lost 13 pounds by counting macros and working out. She also used the power of prayer to overcome depression. However, the scale doesn't tell the whole story. She accomplished body recomposition: gaining lean muscle and losing body fat.

The post April lost 13 pounds first appeared on Black Weight Loss Success.



from Black Weight Loss Success https://ift.tt/3mO8o4k

Related Posts:

  • Dytanya lost 20 poundsDytanya lost 20 pounds. When she found out she was borderline for diabetes, she was determined to turn that diagnosis around. She leaned on her faith, did her research, and adopted healthy habits to get results. No related po… Read More
  • Ebony lost 101 poundsTransformation of the Day: Ebony lost 101 pounds. She is a mother of three and a hard-working Medical Assistant. With her children as her motivation, she started making changes in May 2019 to create a healthier lifestyle. No … Read More
  • Althea lost 75+ poundsTransformation of the Day: Althea lost 75+ pounds, and she has kept the weight off for 11 years. After being diagnosed with high blood pressure, she took action to improve her health and get off HBP medication. She shared wit… Read More
  • Tanequa lost 149 poundsTransformation of the Day: Tanequa lost 149 pounds. Since the age of 10, she remembers being put on diets and trying to lose weight. Her breakthrough came when she realized that her weight gain was tied to her innocence being… Read More
  • Tia lost 142 poundsTransformation of the Day: Tia lost 142 pounds. She wants to be as healthy as possible for her family. Cutting out sugar, refined carbs, and soda worked for her. She also works out five days a week. What was your mo… Read More

0 comments:

Post a Comment

Popular Posts