Transformation of the Day: Sierra lost 179.5 pounds by eating clean, working out, and being consistent. With her children and her health in mind, she has transformed her lifestyle. Once she lost a significant amount of weight, she started working with a personal trainer to address her loose skin.

The post Sierra lost 179 pounds  first appeared on Black Weight Loss Success.



from Black Weight Loss Success https://ift.tt/2UjxBaB

Related Posts:

  • Fredericka lost 49 poundsTransformation of the Day: Fredericka lost 49 pounds. Her blood pressure was so high that she had headaches daily and she didn’t recognize this new body when she looked at photos. She focused on cutting carbs and sugar to rel… Read More
  • Livey-Ann lost 27 poundsTranformation of the Day: Livey-Ann lost 27 pounds. She became ill and lived in pain for a year before being diagnosed with a chronic bladder disease. During that time, she put on weight. Once she felt better, she decide… Read More
  • LaKenya lost 93 poundsTransformation of the Day: LaKenya lost 93 pounds. Tired of being out of breath while playing with her children or while just walking, this proud mom decided that it was time to release the weight. She made lots of lifestyle … Read More
  • 21 Days of Exercise – Exercise of the Day VideosHere is the list of exercises for our November 2018 21 Days of Challenge. We’ve also included variations and modified versions of some of the moves. Jumping Jacks – Regular or Modified Mountain Climbers – Regular Mountain Cli… Read More
  • Jordan lost 31 poundsTransformation of the Day: Jordan lost 31 pounds and 12% of her body fat. She found her motivation when she failed the weigh-in portion of a physical fitness test at her job. She cleaned up her eating habits, tracked her macr… Read More

0 comments:

Post a Comment

Popular Posts