For Stress Awareness Week, Health Coach and Mindfulness Teacher Louise Murray reveals 12 stress-reducing foods
The post Stressed out? These stress-reducing foods could help appeared first on Healthista.
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Symptoms of ovarian cysts and what can be doneExpert gynaecologist Dr. Fevzi Shakir explains why ovarian cysts commonly occur, and the signs that you should be looking out for
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3 things Deliciously Ella wants you to know about growing a wellness businessHer brand has gone from a humble blog to 160 million users globally, five bestselling books, delis and a range of food in 6000 stores nationwide - here are Ella Woodward's tips for business success
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The Botox and fillers rule book – 10 must-dos this beauty editor swears byBotox, fillers and other anti-ageing treatments can help you cheat your way to younger-looking skin, but if you don't want to look 'done' follow these ground rules, says beauty editor Annabel Meggeson
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Win the ENTIRE range of Pip & NutLove nut butter? Take our quick survey for a chance to win a month's supply (12 jars) of our current favourite, Pip & Nut, plus a luscious nut butter cookbook from founder Pippa Murray
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3 ways yoga will change your bodyA yoga body isn't just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee
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