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What the Pandemic Did to Workouts

photo of couple exercise resting park

By June, just over 60% of those surveyed said they were meeting World Health Organization's guidelines for weekly exercise, representing a nearly 8% jump from pre-pandemic routines. Investigators also found a more than 11% jump in the number of people who were actually exceeding that threshold.



from WebMD Health https://ift.tt/38QlF91

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