Meditation and Managing PTSD
If you’ve been struggling with PTSD, this simple daily practice you can do anywhere may be able to help. Learn how meditation can lower your stress levels.
from WebMD Health https://ift.tt/3cWgMg3
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How Your Joints Change as You Age
Is joint pain just part of getting older? Find out why your joints change as you age and what you can do to prevent joint pain and stiffness.
from WebMD Health https://ift.tt/2Ritk9l
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Big Emotions After an Adult ADHD Diagnosis
From confusion to grief to relief, three women with ADHD talk about how they felt when they got diagnosed, and they share how they took charge of their lives.
from WebMD Health https://ift.tt/3cYM4mM
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