Healthy Plant-Based Diets Lower Men's Odds for Colon Cancer
A study of American men finds those who ate the highest average daily amounts of healthy plant-based foods had a 22% lower risk of colon cancer compared to those who ate the lowest amounts of these foods.
from WebMD Health…Read More
A NY Hospital System Has a Big-Time Chef Making Big Changes
From the moment you walk into the massive kitchen at Northern Westchester Hospital, you quickly realize that bland, processed food isn’t on the menu for patients at this hospital that’s part of the largest health care system…Read More
Schools Teaching Mindfulness, Meditation to Help Lower Stress
Meditation and mindfulness programs are now being used in some schools , from elementary through high school, to help children ease their anxiety. Advocates say it’s the remedy for mental health ills; critics say more scient…Read More
Laughter Might Actually Be the Best Medicine
One of the most important benefits of laughing may be its positive effects on mental health and the ability to cope with the multitude of life’s curveballs, especially as we grow older. The challenge is keeping the humor mus…Read More
0 comments:
Post a Comment