March 16, 2022
Rose
A head-to-head comparison with other types of exercise suggests resistance exercise may be particularly effective for sleep quality, efficiency, and duration among poor sleepers.
from WebMD Health https://ift.tt/BjtPelz
March 16, 2022
Rose
Healthy Living, WebMD Health
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from WebMD Health https://ift.tt/BjtPelz
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