Low Carb Spinach Gratin
Servings6
Prep Time15 minutes
Cook Time25 minutes
Passive Time25 minutes
Ingredients
- 2tbsp butter
- 1/2 yellow onionchopped
- 1clove garlicminced
- 1/4cup coconut flour
- 1cup heavy cream
- 1tsp sea salt
- 210 oz packages frozen spinachthawed and drained
- 1/3cup Parmesan cheese
- 1/4tsp fresh ground pepper
- 1/2 cup marble cheeseshredded
Instructions
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Preheat oven to 400F. Spray a casserole dish with coconut or avocado oil and set aside.
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In a skillet, melt butter over medium heat. Add onion and cook for 3 - 4 minutes, until onion is translucent. Add garlic and cook an additional minute.
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Add flour, stirring constantly for one minute. Add cream and salt and stur until combined. Bring liquid to a light boil, then reduce heat to low and simmer for 5 minutes, stirring constantly to prevent burning.
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Squeeze and much liquid as possible from the spinach and add to the cream sauce. Add the Parmesan cheese and and pepper and stir until completely combined.
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Transfer spinach mixture to prepared casserole dish and sprinkle with cheese.
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Bake for 25 minutes, until cheese is golden and bubbly.
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