May 21 Day Brisk Walking Challenge

This month’s GOAL: We are committed to 21 days brisk walking. We are also hosting a DietBet this month. Download this month’s printable tracking calendar below. The fun starts on May 1st! Experts say that it only takes 21 days to form a new habit, so this means that in 21 days you could go take an […]

Related posts:

1. Meatless in May Challenge
2. June 2014 Portion Control Challenge
3. Food Rehab Restart – 6 Simple Snack Recipes to Help You Cut Out Junk Food

from Black Weight Loss Success https://ift.tt/2vSMHut