Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Update: Tané lost 47 pounds

Update: We have been following Tané‘s journey since 2014 when she lost 75 pounds. After giving birth to her second child and losing her mother to cancer, she refocused on weight loss and fitness. She’s lost 47 pounds so far and she wrote in to share her progress with us. Wow, I’m going through old […]
No related posts.


from Black Weight Loss Success https://ift.tt/2uUhDrv

Related Posts:

  • Kat lost 53 poundsKat lost 53 pounds. As a fitness instructor and coach, she realized that she was not on top of her game. She came to a point where she had to address her weight gain and her lack of self care, for her own benefit and to be a … Read More
  • Alicia lost 35 poundsAlicia lost 35 pounds. The extra pounds made this mom of two feel insecure, depressed and uncomforable. Her motivation came from a determination to be a healthy example for her family. Working out at home, meal planning and c… Read More
  • Kisha lost 153 poundsTransformation of the Day: Kisha lost 153 pounds. She shared with us how she worked over the last 13 years to lose weight naturally and keep it off. Today, she’s a vegan who practices alkaline eating habits and intermitt… Read More
  • Shannon lost 98 poundsTransformation of the Day: Shannon lost 98 pounds. Her motivation came from picking up the pieces after a painful experience. Improving her health, lifting her self-esteem and fostering self love were her goals. By thourouhly… Read More
  • Jaclyn lost 112 poundsTransformation of the Day: Jaclyn lost 112 pounds in less than a year. She was tired of having no energy and knew she needed to change her lifestyle to address a number of health concerns. Check out how she did it. When did y… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee