Markita lost 93 pounds

Transformation of the Day: Markita lost 93 pounds. She is an Author, Minister and Life Coach. A combination of weight loss surgery, healthier eating habits, and interval training worked for her. She says, “We have to love ourselves and GOD more than we love the foods we eat that are causing us to be sick and […]

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from Black Weight Loss Success https://ift.tt/2Nd1fgE