Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Stephanie lost 25 pounds

Transformation of the Day: Stephanie lost 25 pounds. The trials of life, high cholesterol, toxic people, failures and disappointment did not stop her. She was determined to be the best version of herself and to be a role model for her daughters. Using an at-home workout program helped her to adopt a healthy lifestyle. Today, I […]
No related posts.


from Black Weight Loss Success https://ift.tt/2ODxXEw

Related Posts:

  • Tracy lost 70 poundsTransformation of the Day: Tracy lost 70 pounds with Keto, Intermittent Fasting, and green smoothies. She was experiencing extreme fatigue, body aches, and stomach pain. This mom knew that she needed to make her health a prio… Read More
  • LaTonya lost 87 poundsTransformation of the Day: LaTonya lost 87 pounds. Her sleep apnea has disappeared, and her allergies have cleared up as a result. Intermittent fasting, Keto, and prayer worked for her. Check out her story. Related posts: W… Read More
  • Marsha lost 165 poundsMarsha wrote in to share that she's lost a total of 165 pounds. Since we featured her in 2018, she began weight training and earned her second master's degree. Check out her story. No related posts. from Black Weight Loss S… Read More
  • Gian lost 35 poundsGian lost 35 pounds and several dress sizes. Endometriosis, fibromyalgia, and diabetes could not stop her. By working with a coach, she learned that nutrition is 85% of the equation when it comes to releasing the weight. Chec… Read More
  • Maleika lost 56 poundsTransformation of the Day: Maleika lost 56 pounds by eating clean and doing lots of exercise. In 2018, she found out that she had a tumor in her neck and needed surgery. Stressed out, she gained weight, and following surgery,… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee