Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Tricey has worked to keep the weight off with consistency and healthy habits

Update: About 2 years ago, Tricey shared her weight loss journey with us. She has worked to keep the weight off by working out 5 to 6 days a week and making nutrition a priority. Age: 31 Height: 5’7 Starting weight: 281 pounds Current weight: 215 pounds Total weight loss: 66 Starting Dress Size: 18 Current Dress […]
No related posts.


from Black Weight Loss Success https://ift.tt/2xhPGea

Related Posts:

  • Nilza lost 65 poundsNilza lost 65 pounds. She gained a significant amount of weight during her pregnancy. After giving birth, she struggled to release the weight, hitting a plateau. In October 2019, she joined a fitness challenge that provided t… Read More
  • Mide lost 86 pounds/39kgTransformation of the Day: Mide lost 86 pounds/39kg. Since childhood, she has been dieting and trying to lose weight. Eventually, she got fed up with the weight loss rollercoaster. At the end of 2019, she decided to focus on … Read More
  • Marquita lost 57 poundsMarquita lost 57 pounds by focusing on lifestyle change instead of dieting. She is 6'7" and a mom to three girls. She found success by joining a Christian weight loss program and practicing intermittent fasting. The post… Read More
  • JaQueen lost 54 poundsTransformation of the Day: JaQueen lost 54 pounds. She was dealing with hormonal imbalances, fibroids, unresolved trauma, and binge eating. In August 2019, she decided to let go of her excuses and fully commit to a lifestyle … Read More
  • Amber lost 128 poundsTransformation of the Day: Amber lost 128 pounds. From a very young age, she has been on the weight loss rollercoaster. After her troubled marriage ended, she had time to reflect on all the trauma she'd experienced, the … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee