This month’s challenge is Super Simple, but it’s also Super Powerful. Commit to 21 Days of Exercise! Challenge Goal: Workout for a minimum of 21 days during November. You’ll find this month’s daily tracking calendar below. Each day, you’ll include the Exercise of the Day listed on the calendar into your regularly scheduled workout, or you’ll complete the […]

from Black Weight Loss Success https://ift.tt/2PZLpDC

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