Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Yoeshikoe has gone from a 3X to a medium

Transformation of the Day: Yoeshikoe has gone from a 3X to a medium. She didn’t track pounds because she didn’t want the numbers on the scale to discourage her. Tired of fatigue, sleep apnea, anxiety and shortness of breath, she committed a lifestyle change which included becoming a pescatarian. Check out her story. I was […]
No related posts.


from Black Weight Loss Success https://ift.tt/2CMJa3C

Related Posts:

  • Alphonsia lost 52 poundsTransformation of the Day: Alphonsia lost 52 pounds. Initially, she didn’t notice the 24lbs that she gained on back-to-back cruises until she saw the photos from her trip. That wakeup call led her to try a Ketogenic life… Read More
  • Sara lost 80 poundsTransformation of the Day: Sara lost 80 pounds. She had to completely change her eating habits and figure out what works for her. Knowing that her son and her Fit Family were rooting for her, gave her the motivation she neede… Read More
  • Niambi lost 130 poundsTransformation of the Day: Niambi lost 130 pounds. She faced the loss of her husband 3 years ago and her mother 4 years ago. Both were diabetic, so when she was diagnosed with pre-diabetes, it was a major wakeup call. Do… Read More
  • Sharde lost 53 poundsTransformation of the Day: Sharde lost 53 pounds. This Sigma Gamma Rho soror has faced ups and downs, but she never gave up. She did her research on nutrition, added variety to her workouts and allowed herself to be human ins… Read More
  • Poetess lost 142 poundsTransformation of the Day: Poetess lost 142 pounds. A number of medical issues, including sciatica, sleep apnea, narcolepsy and bluging disks, left her basically in bed for 5 years. Though it was a hard decision, ha… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee