Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Lois lost 69 pounds

Transformation of the Day: Lois lost 69 pounds with healthy eating habits and lots of exercise. Not being able to find a decent bathing suit and not being able to keep up with her grandson on vacation served as motivation. However, when her doctor suggested weight loss as a solution to her chronic foot pain, she knew it was time to take action. Check out her journey.
No related posts.


from Black Weight Loss Success https://ift.tt/2NRk4H8

Related Posts:

  • Jasmine lost 25 poundsJasmine lost 25 pounds by exercising and doing a relaxed version of Keto. She realized that she was the only thing standing in the way of her reaching her health goals. Check out her story. No related posts. from Black Weig… Read More
  • Chasitie lost 253 poundsTransformation of the Day: Chasitie lost 253 pounds. Her motivation is a desire to healthy for her son. Working out at the gym twice a day and cutting out fast food and junk are two of the things she did to achieve these awes… Read More
  • Cassandra lost 50 poundsTransformation of the Day: Cassandra lost 50 pounds. Seeing family members suffer from weight-related illnesses motivated her to start her wellness journey. She also realized the toll that an emotionally abusive relationship … Read More
  • Sandra lost 38 poundsSandra lost 38 pounds. Her goal to avoid any obesity-related health issues in the future. This summer, she decided to make herself a priority. "Some will call it being selfish, but I call it self care." Check out her story. N… Read More
  • Kasey lost more than 50 poundsTransformation of Day: Kasey has gone from wearing a size 20 to a size 10. She wanted to create a new lifestyle that she could stick to long term — tracking what she ate with MyFitnessPal and exercising paid off. Check out he… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee