Transformation of the Day: Shadericka lost 145 pounds with meal prep, clean eating, and exercise. She wanted to be able to keep up with her very active son, who has Autism. Her 2 1/2 year journey taught her the power of consistency.

from Black Weight Loss Success https://ift.tt/36ygzuZ

Related Posts:

  • Shakia lost 177 poundsShakia lost 177 pounds by changing her eating habits and making fitness a priority. She was tired of feeling sluggish and unmotivated at 407lbs.  Through trial and error, she worked hard to figure out what lifestyle chan… Read More
  • Cassie lost 90 poundsTransformation of the Day: Cassie lost 90 pounds. After her father passed away to heart failure in 2013 and facing her own health issues, she knew that she had to change her lifestyle. She worked out at home and never stepped… Read More
  • Alicia lost 36 poundsAlicia lost 36 pounds with Keto, portion control, and lots of exercise. During her transformation journey, she learned the power of being consistent. No related posts. from Black Weight Loss Success https://ift.tt/2D9La7U … Read More
  • Bridget lost 43 poundsBridget lost 43 pounds by following a Keto lifestyle and working out. Her family has a history of diabetes, high blood pressure, and cancer. She decided to focus on health and wellness as she approached her 40th birthday. No … Read More
  • Kayla lost 43 poundsKayla lost 43 pounds. She struggled with post-partum depression, so she decided to take steps to get healthier, both physically and mentally. She got results with portion control, intermittent fasting, and lots of exercise. N… Read More

0 comments:

Post a Comment

Popular Posts