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April Health and Fitness Tips weight loss health and wellness and tips

Alisha lost more than 80 pounds

Transformation of the Day: Alisha lost 80+ pounds. For years, she suffered through gastrointestinal issues and stomach pain. When her doctors couldn’t give her a solution, she began to do her own research which led to a plant based lifestyle. This year, she decided to restart her journey and release the lingering babyweight she gained while […]
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